{"id":104654,"date":"2026-01-28T12:00:00","date_gmt":"2026-01-28T04:00:00","guid":{"rendered":"https:\/\/fc.iwant-in.net\/?p=104654"},"modified":"2026-01-28T21:22:12","modified_gmt":"2026-01-28T13:22:12","slug":"%e3%80%8c%e8%b5%a4%e6%89%8b%e7%8d%a8%e6%94%80%e5%8f%b0%e5%8c%97101%e3%80%8d%e9%9c%8d%e8%ab%be%e5%be%b7%e5%91%bd%e7%9b%a4","status":"publish","type":"post","link":"https:\/\/fc.iwant-in.net\/?p=104654","title":{"rendered":"\u300c\u8d64\u624b\u7368\u6500\u53f0\u5317101\u300d\u970d\u8afe\u5fb7\u672c\u547d\u76e4"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/pic.upmedia.mg\/upfile\/img\/2026\/0126\/202601261951052785.webp\" alt=\"\"\/><figcaption class=\"wp-element-caption\">\uff08\u5716\/Netflix\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n\n\n\n<p>\u827e\u529b\u514b\u65af\u970d\u8afe\u5fb7\uff08Alex Honnold\uff09\u96fb\u8996\u4e0a\u7d66\u4eba\u7684\u5370\u8c61\u5f88\u7d14\u771f\u3001\u5f88\u5e73\u548c\u3001\u5f88\u7121\u5bb3\uff0c\u7e3d\u662f\u7b11\u7b11\u7684\uff0c\u61a8\u61a8\u7684\u3002\u4f46\u5982\u570b\u5916\u7db2\u7ad9\u63d0\u4f9b\u751f\u8fb0\u5c6c\u5be6\uff0c\u7565\u5206\u6790\u5982\u4e0b\uff1a<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>\u300c\u7d14\u771f\u3001\u5e73\u548c\u3001\u7121\u5bb3\u300d\uff0c\u56e0\u70ba\u91d1\u661f\u4e00\u5bae\u3001\u4e0a\u5347\u5de8\u87f9\uff0c\u7d66\u4eba\u611f\u89ba\u6eab\u67d4\u53c8\u597d\u76f8\u8655\u3002\u4e3b\u8981\u661f\u7fa4\u5728\u661f\u76e4\u4e0b\u534a\u90e8\uff0c\u504f\u5411\u500b\u4eba\u751f\u6d3b\uff0c\u5148\u5929\u50be\u5411\u4e26\u6c92\u6709\u90a3\u9ebc\u60f3\u53bb\u793e\u6703\u5efa\u529f\u3002<\/p>\n\n\n\n<p>\u5947\u7279\u800c\u8271\u8f9b\u7684\u5de5\u4f5c\u8207\u751f\u6d3b\u578b\u614b\u4f86\u81ea\uff1a<\/p>\n\n\n\n<ul 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\uff0c\u4e0d\u65b7\u8ffd\u5c0b\u66f4\u8208\u596e\u3001\u66f4\u523a\u6fc0\u7684\u9818\u57df\u8207\u6a5f\u6703\u3002<\/li>\n\n\n\n<li>\u6728\u661f\u516b\u5bae\uff1a\u6613\u5438\u53d6\u793e\u6703\u8cc7\u6e90\u3001\u4e5f\u95dc\u5fc3\u4e16\u754c\uff08\u4ed6\u9084\u662f\u4ee5\u300c\u8207\u5f31\u52e2\u793e\u7fa4\u5408\u4f5c\uff0c\u63a8\u52d5\u516c\u5e73\u7684\u592a\u967d\u80fd\u80fd\u6e90\u53d6\u5f97\u300d\u70ba\u5b97\u65e8\u7684\u300c\u970d\u8afe\u5fb7\u57fa\u91d1\u6703\u300d\uff08Honnold Foundation\uff09\u5275\u8fa6\u4eba\u3001\u4e0d\u8089\u98df\u7684\u74b0\u4fdd\u4e3b\u7fa9\u8005\uff09\u3002\u66f4\u91cd\u8981\uff0c\u516b\u5bae\u8207\u6b7b\u4ea1\u5bc6\u5207\u76f8\u95dc\uff0c\u6728\u661f\u5165\u516b\u5bae\u5c0d\u4ed6\u6709\u5229\uff0c\u4e5f\u53ef\u80fd\u64f4\u5927\u4e26\u52a0\u6df1\u4ed6\u5c0d\u751f\u6b7b\u7684\u9ad4\u9a57\u3002<\/li>\n\n\n\n<li>\u6728\u6c34\u3001\u6728\u706b\u5c0d\u5206\uff1a\u611b\u5192\u96aa\uff0c\u4e5f\u53ef\u80fd\u6709\u611b\u8aaa\u6559\u3001\u6d6a\u8cbb\u5225\u4eba\u91d1\u9322\u50be\u5411\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u4ed6\u7684\u5f37\u5927\u5c08\u6ce8\u529b\u3001\u97cc\u6027\u8207\u300c\u7834\u58de\u6027\u5275\u65b0\u300d\u4f86\u81ea\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u51a5\u5347\u4e09\u5206\uff1a\u5f37\u5927\u5c08\u6ce8\u529b\u3001\u6ce8\u610f\u529b\u3001\u81ea\u4fe1\u5fc3\uff0c\u80fd\u9f13\u821e\u4eba\u5fc3\uff0c\u6539\u5584\u73fe\u72c0\u3002<\/li>\n\n\n\n<li>\u706b\u5929\u4e09\u5206\uff1a\u6709\u904e\u4eba\u7cbe\u529b\uff0c\u4e0d\u7737\u6200\u50b3\u7d71\u50f9\u503c\u53ca\u751f\u6d3b\uff0c\u4e0b\u5b9a\u6c7a\u5fc3\u505a\u81ea\u5df1\u60f3\u505a\u7684\u4e8b\u3002<\/li>\n\n\n\n<li>\u706b\u571f\u56db\u5206\uff1a\u6703\u70ba\u9577\u671f\u76ee\u6a19\u52aa\u529b\u3002<\/li>\n\n\n\n<li>\u65e5\u571f\u56db\u5206\uff1a\u80fd\u9069\u61c9\u751a\u81f3\u4e3b\u52d5\u9078\u64c7\u8271\u82e6\u55ae\u8abf\u7684\u751f\u6d3b\uff08\u4ed6\u6709\u4e5d\u5e74\u4f4f\u5728\u8eca\u4e0a\uff09\uff0c\u7d93\u5f97\u8d77\u9577\u671f\u8a13\u7df4\u3002<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u807d\u8457\uff0c\u6211\u4e5f\u4e0d\u60f3\u589c\u843d\u8eab\u4ea1\u3002\u53ef\u662f\u6210\u529f\u6311\u6230\u81ea\u5df1\u80fd\u5e36\u4f86\u6eff\u8db3\u3002\u9762\u5c0d\u6b7b\u4ea1\u7684\u6642\u5019\uff0c\u6eff\u8db3\u611f\u66f4\u5f37\u70c8\uff1b\u56e0\u70ba\u7d55\u4e0d\u80fd\u72af\u4e00\u500b\u932f\u8aa4\u3002\u5982\u679c\u4f60\u60f3\u8ffd\u6c42\u5b8c\u7f8e\uff0c\u7121\u4fdd\u8b77\u6500\u5ca9\u662f\u6700\u597d\u7684\u65b9\u5f0f\u3002\u2014\u2014\u970d\u8afe\u5fb7<\/p>\n<\/blockquote>\n\n\n\n<p>\u5927\u5bb6\u90fd\u898b\u8b58\u4ed6\u7684\u51b7\u975c\u3001\u6c89\u8457\u3001\u7e1d\u5bc6\u3001\u4e0d\u53d7\u5916\u5883\u5e72\u64fe\u7684\u5f37\u5927\u5167\u5728\u529b\u91cf\uff0c\u9019\u662f\u597d\u7684\u4e00\u9762\u3002\u4f46\u661f\u76e4\u4e0a\u4ecd\u6709\u4e0d\u4e00\u5b9a\u90a3\u9ebc\u6b63\u9762\u767c\u5c55\u7684\u53ef\u80fd\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u706b\u5408\u76f8\uff1a\u512a\u8d8a\u611f\u91cd\uff0c\u559c\u81ea\u6211\u8868\u73fe\uff0c\u843d\u65bc\u7345\u5b50\u66f4\u52a0\u5f37\u611b\u79c0\u5fc3\u7406\u3002<\/li>\n\n\n\n<li>\u65e5\u571f\u56db\u5206\uff1a\u6216\u8a31\u6709\u4e0d\u6109\u5feb\u7ae5\u5e74\uff0c\u6216\u8a31\u7d66\u81ea\u5df1\u58d3\u529b\u904e\u5927\uff0c\u56e0\u81ea\u5351\u800c\u81a8\u8139\u91ce\u5fc3\u3002<\/li>\n\n\n\n<li>\u6708\u5929\u56db\u5206\uff1a\u500b\u6027\u53cd\u8986\uff0c\u60c5\u611f\u6975\u7aef\u3002\u7ae5\u5e74\u53ef\u80fd\u7f3a\u4e4f\u7a69\u5b9a\u6bcd\u611b\u3002<\/li>\n\n\n\n<li>\u706b\u6728\u4e8c\u5206\uff1a\u813e\u6c23\u5927\uff0c\u6613\u5f37\u8feb\u4ed6\u4eba\u63a5\u53d7\u81ea\u5df1\u89c0\u5ff5\u3002<\/li>\n\n\n\n<li>\u706b\u571f\u56db\u5206\uff1a\u81ea\u6211\u9632\u885b\uff0c\u611f\u60c5\u51b7\u6de1\u3002<\/li>\n\n\n\n<li>\u6728\u661f\u5317\u4ea4\u56db\u5206\uff1a\u6e34\u671b\u540d\u8072\u3001\u91d1\u9322\u6216\u6b0a\u529b\u3002\u9700\u8981\u88ab\u95dc\u6ce8\u3001\u88ab\u8a8d\u771f\u5c0d\u5f85\u3002<\/li>\n\n\n\n<li>\u706b\u661f\u5317\u4ea4\u56db\u5206\uff1a\u53ef\u80fd\u524d\u4e16\u66fe\u88ab\u6bba\u6b7b\u3001\u50b7\u5bb3\u6216\u50b7\u6b98\uff0c\u6216\u88ab\u9019\u4e9b\u4e8b\u5a01\u8105\u64fa\u5e03\u3002<\/li>\n\n\n\n<li>\u6c34\u661f\u5317\u4ea4\u56db\u5206\uff1a\u6709\u6e9d\u901a\u969c\u7919\uff0c\u6703\u89ba\u5f97\u6642\u4e0d\u6211\u4e88\u6216\u793e\u6703\u5728\u58d3\u8feb\u81ea\u5df1\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u970d\u8afe\u5fb7\u7238\u7238\u9670\u9b31\u4e14\u7591\u4f3c\u6709\u4e9e\u65af\u4f2f\u683c\u75c7\uff0c\u552f\u4e00\u559c\u6b61\u505a\u7684\u662f\u65c5\u884c\uff08\u4e00\u5982\u4ed6\u53ea\u559c\u6b61\u6500\u5ca9\uff09\uff0c\u5f88\u660e\u986f\u4e0d\u60f3\u5f85\u5728\u5bb6\u88e1\u3002\u7ae5\u5e74\u6642\u7236\u6bcd\u96e2\u7570\uff0c\u5abd\u5abd\u4e0d\u6eff\u7236\u89aa\u4e0d\u80fd\u7d66\u5c0f\u5b69\u66f4\u597d\u7684\u683d\u57f9\u3002\u96e2\u5a5a\u7b2c\u4e8c\u5e74\u7236\u89aa\u5c31\u6b7b\u4e86\u3002\u970d\u8afe\u5fb7\u5e38\u907a\u61be\u7236\u89aa\u6c92\u6a5f\u6703\u770b\u5230\u81ea\u5df1\u6210\u5c31\u3002<\/p>\n\n\n\n<p>\u6bcd\u89aa\u662f\u6cd5\u8a9e\u8001\u5e2b\uff0c\u5728\u5bb6\u53ea\u548c\u4ed6\u8ddf\u4ed6\u7684\u59ca\u59ca\u8aaa\u6cd5\u8a9e\uff0c\u611f\u89ba\u662f\u51b7\u6f20\u6311\u5254\u81ea\u5f8b\u751a\u56b4\u7684\u864e\u5abd\u3002\u6bcd\u89aa\u6700\u559c\u6b61\u8aaa\u7684\u662f\u300c\u5dee\u4e0d\u591a\u9060\u9060\u4e0d\u5920\u597d\uff0c\u4e0d\u5b8c\u7f8e\u5c31\u662f\u5931\u6557\u300d\uff0c\u7d93\u5e38\u8cb6\u6291\u4ed6\uff0c\u600e\u9ebc\u505a\u90fd\u4e0d\u80fd\u53d6\u6085\u6bcd\u89aa\u3002<\/p>\n\n\n\n<p>\u970d\u8afe\u5fb7\u66fe\u8aaa\u81ea\u5df1\u50cf\u8655\u5728\u300c\u81ea\u6211\u53ad\u60e1\u7684\u7121\u5e95\u6df1\u6df5\u300d(The bottomless pit of 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class=\"wp-block-quote is-layout-flow 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Honnold\uff09\u96fb\u8996\u4e0a\u7d66\u4eba\u7684\u5370\u8c61\u5f88\u7d14\u771f\u3001\u5f88\u5e73\u548c\u3001\u5f88\u7121\u5bb3\uff0c\u7e3d\u662f\u7b11\u7b11\u7684\uff0c\u61a8\u61a8\u7684\u3002\u4f46\u5982\u570b\u5916 &hellip; <a href=\"https:\/\/fc.iwant-in.net\/?p=104654\" class=\"more-link\">\u95b1\u8b80\u5168\u6587 <span class=\"screen-reader-text\">\u300c\u8d64\u624b\u7368\u6500\u53f0\u5317101\u300d\u970d\u8afe\u5fb7\u672c\u547d\u76e4<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[12281,12285,1109],"class_list":["post-104654","post","type-post","status-publish","format-standard","hentry","category-16","tag-alex-honnold","tag-12285","tag-1109"],"views":227,"_links":{"self":[{"href":"https:\/\/fc.iwant-in.net\/index.php?rest_route=\/wp\/v2\/posts\/104654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fc.iwant-in.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fc.iwant-in.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fc.iwant-in.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fc.iwant-in.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=104654"}],"version-history":[{"count":88,"href":"https:\/\/fc.iwant-in.net\/index.php?rest_route=\/wp\/v2\/posts\/104654\/revisions"}],"predecessor-version":[{"id":104812,"href":"https:\/\/fc.iwant-in.net\/index.php?rest_route=\/wp\/v2\/posts\/104654\/revisions\/104812"}],"wp:attachment":[{"href":"https:\/\/fc.iwant-in.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=104654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fc.iwant-in.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=104654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fc.iwant-in.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=104654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}